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Springtime Energy Workout
In Alistair Clips
Sylvia Alana
Mar 21, 2025
Thank you Alistair for the lovely exercise routine, 🧍🏼‍♀️🧘🏼‍♀️🕊️
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10 Festive Dos and Don't
In Sharing Space
Sylvia Alana
Dec 18, 2024
🧘🏼‍♀️Namaste Alistair wishing you a peaceful holiday
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Mantra Practice
In Sharing Space
Sylvia Alana
Nov 09, 2023
Hi Dameon, I have found over the years that the chant ~ 🕉️🧘🏼‍♀️🙏🏼🕊️ 🕉️ Om Mani Padme Hum is wonderfully relaxing to mind and body Thank you for your very interesting post 🙏🏼namaste Sylvia
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Some Milarepa advice
In Sharing Space
Sylvia Alana
Oct 20, 2023
Thank you Dameon 🕊️🙏🏼namaste Sylvia 🕉️
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Plum Village
In Sharing Space
Sylvia Alana
Jul 19, 2023
🕊️🙏🏼Alistair, how wonderful that you had found your way to be enfolded within that moment, faith or fate ~ the chosen post for Dhamma interactive 2 days ago was Thich Nhat Hanh - "The End of Suffering" 🕉️ namaste Sylvia
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Mother's Day
In Sharing Space
Sylvia Alana
Mar 19, 2023
🕊🙏🏻namaste 🕉️
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Twelfth
In Sharing Space
Sylvia Alana
Feb 12, 2023
🙏🏻🕊Happy Birthday Alistair 🕊🙏🏻 namaste Sylvia x
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Sylvia
In Sharing Space
Sylvia Alana
Dec 06, 2022
*Time* is a great healer Zana~ hoping to see you again soon 🕊🙏🏻Sylvi
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Sylvia
In Sharing Space
Sylvia Alana
Dec 06, 2022
Thank you for your kind message Patti and everyone in the crafting circle. I am looking forward to coming back to join you all ~ my meditation cushion with its edge of 🕉 flags still needs some more sewing ~ So I will be back once I am coordinated again, I am making very good progress. I am also hoping to join Alistair’s Meditation Classes again in the New Year. 🙏🏻🕊 Namaste Sylvia
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Holy Isle
In Sharing Space
Sylvia Alana
Oct 15, 2022
🕊🙏🏻namaste Zana
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Dameon
In Sharing Space
Sylvia Alana
Apr 27, 2022
@Zana Lovely to hear from you 🕊🙏🏻🧘🏼‍♀️Namaste Sylvia
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Dameon
In Sharing Space
Sylvia Alana
Apr 25, 2022
☘️Good Luck Dameon ☘️Wishing You Well 🍀 🕊🙏🏻Namaste Sylvia
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Sylvia Alana

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