IN PERSON
Join me in stunning locations across Europe for weekends and longer retreats together.
Mindsprings began on Holy Island and since then I have had the pleasure to teach in London, Dublin, Scarborough, Edinburgh, Cardiff, Iceland, Holland and Sweden. Please take a look to see what's coming up...
03 Sept, 10:00 BST – 04 Sept, 16:00 BSTCardiff Samye Dzong, 250 Cowbridge Rd E, Cardiff CF5 1GZ, UKWe all want to be more loving. But it's not so easy. Buddhist practice elevates loving-kindness and compassion - but meditators also need to feel into the forces that stop these shining forth. Come explore the to-and-fro of the heart with Alistair for this Cardiff weekend.
04 Nov, 19:00 GMT – 06 Nov, 14:00 GMTScarborough, Londesborough Lodge, The Crescent, Scarborough YO11 2PW, UKSoothing and stilling the busy mind is the beginning of all happiness. We can't enjoy life when our mind is going 1000mph. Utilising the traditional tool of the mantra can open up all sorts of dimension to the mind. Come and explore with Alistair in Scarborough.
19 Nov, 10:00 GMT – 20 Nov, 16:00 GMTEdinburgh, 2 Salisbury Rd, Edinburgh EH16 5AB, UKBeing able to sit intelligently with our nervous system is one of those transformative life skills. Many of us are buffeted about by our nervous systems, but the insights of neuroscience combined with the ancient methods of yoga and meditation can make us 'neuroceptive ninjas'!
