Liberating the Ego Loop
Sun, 29 Oct
|Zoom
A punchy one-day workshop unpacking the mechanism that makes us so miserable. Learn how meditation can free up the endless cycling of the emotion-thought loop that we call Ego.
Time & Location
29 Oct 2023, 10:00 – 17:00 GMT
Zoom
Guests
About the event
So much of our mental anguish and boredom comes from an endless loop of self-regarding thoughts and emotions. Â And up on Holy Island this summer, Mindsprings explored a powerful and effective way of breaking through that loop.Â
Firstly, in meditation, we can use phenomena from the field of the body or our senses to 'put a spoke' in the endless cycle of dreary 'selfing'. Â
And then secondly, we can deepen our awareness of the mechanism that underpins this 'ego-loop' in the first place.
Much more info here.Â
Tickets
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