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VIDEOS

Dive into this library of video teaching from Alistair.

  • Guided meditations (usually around 30-40 minutes)

  • Teaching on various topics: body-based meditation, compassion, internal family systems and much more

  • Alistair's answers to students

We've organised the 150+ videos into different channels and categories. You need to be a supporting member to access the golden ones!

Films and Fun Stuff

This is a collection of some short films and documentaries Alistair has made: 

  • An Introduction to Holy Island

  • Green Tara Island

  • Thoughts on the Sea

  • Sitting the Downs

The aerated sense of self