COMMUNITY

Hi everyone, Thought some of you might be interested that there is a 3-hour online meditation "retreat" with Mingyur Rinpoche tomorrow (Sat 30 Nov, 15:00-18:00). Sharing the link here - https://events.tergar.org/events/detail/three-life-skills-Mzc2. Kindest, James

I'm super excited about the upcoming Power of Emotions weekend coming up in a few days. I'm busy putting the finishing touches to my slide shows and trying to get my emotional ducks in a row. I think it will all come together for Saturday! It promises to be a really rich exploration of our emotions. But have not fear (!) it won't be a cry-fest or encounter group. What's exciting is having new ways of understanding affect and emotion and how it unspools in our day-to-day life. Don't be afraid of emotions! They're the powerhouse of a life well-lived. As site members you can still access the Early Bird discount (£50) if you use the code Emote50 at the checkout. Hope to see you on Saturday.