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Fri, 17 Jun


Mindsprings Summer Online Retreat

Summer Online Retreat

Join Alistair for two and half days of soothing and stilling of the mind. Working with the body and mind to find a dependable place of inner safety and peace. All levels welcome.

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Summer Online Retreat
Summer Online Retreat

Time & Location

17 Jun 2022, 19:00 – 19 Jun 2022, 16:00

Mindsprings Summer Online Retreat


About the event

Why should I come on this weekend?

It’s been a hard few months for body-minds across the world. Global anxieties are high and many of us are unable to still and rest for long before new distraction and anxiety scoops us up.

While some in-person retreats are happening, many of us are still relying on our online communities for support, love and inspiration.

So please join us for a weekend of secluded practice. Starting Friday evening and continuing till Sunday teatime, we invite you to unplug, make a gap in your diary and practice together.

What will I experience on this retreat?

This weekend draws on two sources. One: the Buddhist practices of shamata or shinay which focus on finding stillness and peace within the turbulence of the mind. Two: the insight of modern neuroscience around the importance of a certain “vagal” state that makes the mind naturally fall still.

Using somatic and yogic practice to prepare the mind, you can learn a dependable and life-enhancing practice to build into your daily schedule.

This event has a group. You’re welcome to join the group once you register for the event.


  • 2 hours

    Friday evening


  • 12 hours


1 more item available
Membership Offer
Buy a membership and get 10% off this event at checkout


  • Summer Online Retreat

    Soothing and stilling the body-mind with Alistair

    +£1.75 service fee
    Sale ended
  • Concession Summer Online

    For anyone struggling financially and unable to pay the full amount.

    +£1.00 service fee
    Sale ended
  • Supporter Summer Online

    For those who have the ability to support Mindsprings and help subsidise more affordable tickets for others

    +£2.25 service fee
    Sale ended



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