The ABC of Buddhism

FULL DETAILS of the Seminar are here.

I've been a Buddhist for more than 25 years now and I'm still finding out how little I know.

What I do know is that the teachings of Buddhism (dharma) have really helped me reduce the noise in my rickety brain, brought down my levels of everyday unhappiness and opened up the possibility of kindness and real connection. 

When I say that I'm a Buddhist, then 95% of the time people say, "Oh, I like the sound of that" or "Yes, Buddhism is the one religion I might be able to get on board with". But then they admit that it's a bit impenetrable and they don't know much about it. 

So this weekend is my little attempt to map out the broad strokes of Buddhism and give some meaningful pointers for anyone interested in exploring the Dharma more deeply.