Hello from me, Jane. A gentle hug and look forward to seeing you when sessions start.
hello emma ! i just did join the side today and right now i try to get a feel and my way around this wonderful side... so many things to open up... hope you have managed already a little to get to know this place and hopefully find some support... hope you do feel a bit better by now ! if you ever feel you need to chat, or just need some support not to be, or feel alone, please do feel free to mail...
Thank You ever so much! That’s so kind of you and wonderful to feel less alone with others who understand how hard life can be with anxiety.
Hello again :)
You are more than welcome, Emma.
I think everyone who has panick attacks or anxiety knows how horrible it feels, to be or feel allone, when an attack is creeping up, or happens...even more so when it is in the night or when no one is arround...
Just knowing someone is there to reach out to, not to worry if the time is apropriate, someone who will listen , or is just there for and with you can sometimes make a huge difference.
I think noone should ever be scared to as for help :)
Till maybe some time...
Even though I’m in California, I want you to know that I’m thinking of you and sending healing, comforting thoughts to you. Even if we feel alone, we are not in this wonderful group. 💕
Hi Trish! Thank you so much and how wonderful when you live in California you’ve taken the time to message, so kind of you! much love xx
Let’s spread the love and good wishes. The world needs all of us now.
Hi and great to see a lovely photo of you
That’s very kind, thank you xx
Hi @Emma Bacon you’re so very warmly welcome here. As @Harri Frost and @patti G and @Trish Mercurio mentioned, one of the great comforts of this group is that we all know what anxiety feels like. So there’s no shame or fear of incomprehension. We get it. So please do come along to one of the zooms or work through one of the courses.
I’m away in retreat for the next 2 weeks but I trust that the lovely folk here will be in hand.
@Alistair Appleton thank you so much for such a warm welcome it is dearly appreciated 🙏🏻
Welcome Emma, you are amongst good souls. I have felt much anxiety throughout my life. I know for certain that meditation or at least deep breathing helps me. This is a lovely community with good resources. Know that I am pulling for you and keeping you in my thoughts.
@Trish Mercurio thank you so much. That is very kind of you and it’s wonderful to get to know this healing space x
Hello Emma., from another sometime lost and anxious soul. So gald you've joined the community and hope you'll find it as warm and helpful as I do. There's so many lovely folks, and so much on offer to soothe you and inspire hope. Hope to meet you online sometime soon x
@Harri Frost hi there! Thank you so much for your message. It seems like a wonderful bunch of people and looking forward to getting to know everyone and participating in things. It’s nice to have a gentle online space to go to with other like minded souls x
Hi Emma. Welcome to this lovely gang. We are all trying to cope,or struggling with others, in our lives, who are anxious. You are not alone. Hang on in there, Sending love and best wishes.❤️🙏🌹
@patti G thank you so much. That is so kind and really appreciated xx