Monday Meditation
Service Description
Hi everyone! Make a date to practice with the Mindsprings gang every Monday morning at 8am UK time. This is a chance to use the mind-cleaning Beingfulness practice to steady our awareness, see all the phenomena that are making up our experience and learn to love them! There'll be clear instruction each session so anyone can join - even (or especially) complete beginners. We practice for about 30 minutes and then have some time to talk and discuss what's going on. It's a lovely communal way to start the week.
Upcoming Sessions
Cancellation Policy
These sessions are not a replacement for medical care or psychiatric care. Nor are they suitable for long-term issues. They are friendly, compassionate conversations which may end in some advice, coaching points or longer plans which the client is then responsible for embarking upon. Please show up for the session you have booked. You may reschedule or cancel up to 24 hours before a session but sessions cancelled on the day will be charged in full.
Contact Details
mail@mind-springs.org
5 Coastguard Cottages, Cuckmere Haven, Seaford, UK