Thursday Meditation
Service Description
Hello! This Thursday 8am UK session offers anyone a chance to experience some Buddhist-flavoured practice. It's ideal for people who are interested in Buddhism but don't know all the jargon. And it's a chance for the Mindsprings community to anchor their dharma practice. There'll be clear instruction each session so anyone can join - even (or especially) complete beginners. We practice for about 30 minutes and then have some time to talk and discuss what's going on. I'll use the last portion of the session to chat about some of the Buddhist ideas and clarify any questions people have.
Upcoming Sessions
Cancellation Policy
These sessions are not a replacement for medical care or psychiatric care. Nor are they suitable for long-term issues. They are friendly, compassionate conversations which may end in some advice, coaching points or longer plans which the client is then responsible for embarking upon. Please show up for the session you have booked. You may reschedule or cancel up to 24 hours before a session but sessions cancelled on the day will be charged in full.
Contact Details
mail@mind-springs.org
5 Coastguard Cottages, Cuckmere Haven, Seaford, UK