Sharing Space

I’d like to send a healing mandala for those who are going through physical illnesses and/ or emotional overwhelm. We’ll be thinking of you today.

You could use this mandala as an emergency exit by visualisinf this mandala (or any kind) when unhelpful and thoughts arise. I’ve tried and I couldn’t see all the details in my mind. But I felt a little less tensed. Have a good week everyone. 💕💚

I recommend this film I saw recently. I have a passion about rewilding and one of the Dereks is an avid rewilder in Devon .The other Derek is a very traditional farmer whose farm is next door

They live very opposing lives. But what touched me the most was how polarised views can come together especially over a meal. If you get a chance, do experience the film to witness the hope of how entrenched minds can be changed.

Last Tuesdays session I spoke about that i've been doing a little research on Vagus Nerve Stimulator Devices. Alistair mentioned about up some Info about the devices.

There are several devices that tend to be mentioned. There is the Pulsetto device, Sona, Sensate, and Neurosym. The differences being mainly where the device is placed on the body. I decided to invest in Neurosym as it had the most researched and got the best review out of the others. Like most reviews they're mixed. I also went with Neurosym because it was the only one that didn't need an App, and also need a subscription for anything. However it is the most expensive ( I did not pay the full price but purchased it from a seller on Ebay).

I only received it today, and i have tried it. I did feel a difference in my nervous system. I felt relaxed,…