Hi & welcome. As a child I had this type of anxiety & after a car accident as an adult, had the ‘surprise’ of an anxiety attack very unexpectedly when jumping back into a car to drive. The body physical memory is to be listened to. Enjoy the course.

🙏❤

It's wonderful that Tsoknyi has endorsed a practice that I love. My little garden is my haven and, weather permitting, I like nothing better, especially during these very hot days, than sitting and being . There's something about nature and sunset that makes it so magical. ♥️🙏

I hope next time I’ll have my notebook sorted. 🤞

Yay. Thomas, it is. Thank you so much.♥️♥️♥️♥️🙏

Filled out the questionnaire. So excited about the new offerings.

Here’s the video: https://youtu.be/q0Qqir7BT4s

So happy about the 2nd and the new on-line sessions starting in October. Thank you for these wonderful gifts Alistair! Sadly, I won't be able to take part in the outdoor retreat even though my head says 'yes', physically I wouldn't be able, but it sounds wonderful. Hopefully see some familiar faces and some new ones on Sunday 🤗

Meant to come to Sunday sit I was totally surprised by my Uncle James he took me to a garden center (called English Gardens) ) I was allowed to tell him I wàbted 2 mum plants plus 2 cranberry hydrangeas! All for me because my birthday is was October 5th

Welcome indeed @katie! Take a look around and do ask if there’s anything in particular that you need help with. The Tuesday evening (your morning) zoom is the one to sign up for…

Thank you for sharing your story. I hope to meet you soon. I too had a similar job! Wishing you well.

I've booked several of your Tuesday evening (my afternoon) classes and really look forward to joining you! Thanks. - J.