Have a great time in Barcelona and please wish Daniel a very Happy Birthday x

Thank you 🙏

🧘🏼‍♀️Namaste Alistair wishing you a peaceful holiday

Many thanks for this , Alistair, my Christmas gatherings are quite small but that doesn't mean I don't get stressed about it. I know these 'dos and don'ts' will help me though and make it the joyous time it's meant to be. Merry Christmas to you and Daniel. Much love. XX

Thanks for posting @James Tennet 🙏

Thanks so much for sharing Anne. That picture is wonderful. Is the Tantien the silver ball with the red baubles?

Just great Alistair . The reality of light galvanised is a powerful transforming force

Hi Mel! Yes, this is an ongoing head-scratcher. 😊 Basically, the self-study courses (Beingfulness, Tapping into Freedom, Dharma Days, Mastering the Monsters etc.) and the 2 Holy Island retreats are all on the Mindsprings School site which is separate from the new Mindsprings mother site. I haven't found a way of synchronising those two yet. You can access this from the main site using the SELF STUDY tab under COURSES. All your courses and bookings are all visible when you log in - as before - to the school. I'm trying to find a way of bringing those courses over into the new site, but the software is not quite up to the standard of the Mindsprings School. So for the time being there will have to be two parallel accounts. Hope that makes. sense! Big hug, A

Many thanks Alistair.

Beautiful

I have always felt that our zipping up hand gesture is a ' fountain' motion that comes from the core of our being and sprays out all the togetherness, love and connection that we have experienced during our session. A bit Tonglenlike.❤️🙏