MENTORING
As you may know, I've been working as a qualified, UKCP-accredited psychotherapist for more than 8 years and see clients on Zoom for long and short-term work. This is profound work that looks to free up the unhelpful patterns that build up over a lifetime. I use integrative psychotherapy and energy psychology to work with trauma. If you're interested in this psychotherapy work, then you can find out more here.
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But sometimes that intense, long-term work is not what is needed.
And so, from March 2026, I am offering one-to-one mentoring, compassionate conversations where we can discuss single issues in one or two sessions.
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In a friendly, 45-minute conversation, held in a warm and relational space, we might look at:
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spiritual issues from any direction where a Buddhist lens might prove inspiring
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advice and solutions for your therapy work or meditational teaching
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relational gridlocks where friends, family or partners are causing you anguish
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blockages and whirlpools at work or in creative endeavours
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financial, physiological, work-life conundrums
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the complexities of the LGBTQ+ experience
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mid-life issues and positioning yourself for new adventures
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Compassion conversations can bring a fresh set of eyes to any issue where you're stuck. Even a single session might bring solutions and plans that help you move forward.
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Less intense than therapy, but perhaps the kindly space you need to move things on.
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Sessions can be one-offs or on a monthly or sporadic rhythm when they are needed and we can agree time-slots to suit your calendar.
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A 45-minute session costs £40. You can arrange a session by filling in the form below.
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If you have any further questions, please message me on therapy@mind-springs.org.
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Don't struggle on your own when a compassionate conversation might set you right.
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Please note that compassionate conversations are not a substitute for medical care. If you are in serious psychological anguish, then please contact your GP or medical doctor for treatment. I am not an accredited therapy supervisor, so please check before bringing client work. For deeper, prolonged work that involves the treatment of trauma, please read my psychotherapy page here.
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