How is he doing, Melanie? I have added him to my prayer list 🌈

Hi Melanie. I will pray for him and those who love him both human and non-human. Hugs for you and cuddles for the animals!

Dear Melanie, I am so sorry to hear about Simon's death. What a blow - and I will add him to my list of those who are travelling the bardo and wish him well in his journey. Sending immense love to you and Bear. Please do let us know if there's anything specific that you need help or support with in these coming weeks. Alistair

Beautiful to read this straight after today's meditation - thank you, Alistair!

Surely these are words to live by, so beautiful, so profound, so true.

Hugs, Patti! I wish for your release from all pain.

Hi Alistair, thanks, so much, for this. I'm apt to believe that my intrusive thoughts are conditioned to how my day has been or how I perceive it might pan out. If I rise to a happy sounding household, then my thoughts are quieter ,during meditation. However, if I rise to a gloomy and angry household, my thoughts seem to reflect that. Even news bulletins will hang around in my thoughts and then come out to play when I'm meditating but I'm going to try welcoming them in, gradually, and see what happens. This will be a work in progress, a toughy, and it may take some time but I'll do my best.😇🙏

Hi Jane. Lovely to meet you on line. Thank you for connecting. Anita x

Hi Dameon, thank goodness the worst, hopefully, is behind you now. You had to wait so long for this. Take good care of yourself and keep us posted on your progress. sending love Patti XX🙏🧡

@Dameon Loukas I'm sending this with love and all good wishes for your ongoing convalesence. Have only just caught up with this thread, so I'm happy to read that the op went well and you are on the road to recovery now. Wishing you strength and patience! 💚 xx

Thank you for letting us know,Patti. sending love to you Dameon and join with everyone in holding you in our thoughts.💜💜💜Máirín

Hey Patti! I’m all well after that, thank you! Thinking of Dameon today! ❤️