Hi Meri-Sue. Greetings from Kathmandu. So glad you’ve joined us! 😃

welcome even!

Wow. That also looks fascinating. Varela was an incredible bridge between Buddhist philosophy and the philosophy of science - especially neuroscience. I’m going to need another brain to get all this processed!

That movie was magical. 🙏🏼

Thanks James, this sounds v interesting 👍

Yes, the ’it’ was left out. Sorry

You' ve missed out on almost five years of zooming with lovely Alistair, Jean, welcome at last.❤️🙏

Welcome 🙂 🙂

Indeed! Welcome Jennifer. ❤️🙏❤️

How fascinating!

Yes, isn't it a great practice? Or rather a wonderful combination of practices and hopefully may lead to some happy synthesis... And I too appreciate having so much material to refer to and enjoy, although I've realised that what works best for me right now is to have one pre-chosen practice, do it for a pre-decided length of time and STICK WITH THAT for the week My thinking mind has a cheeky way of trying to distract me by questioning whether this or that would be better, and is learning to settle down when I just calmly insist that actually there isn't a choice today! This simple approach has really helped me and my practice. See you on screen soon I hope x

@jane bell Hello Jane 🤗❤ Hope all is well with you 🙏