Hi Dameon, I’ve managed to find it, many thanks for your help with this, much appreciated & sorry to interrupt your Friday evening! All best, Julia

Hello from me, Jane. A gentle hug and look forward to seeing you when sessions start.

Hi there Fran, and a very warm welcome to this lovely gang. 💐🙏

@Trish Mercurio thank you so much. That is very kind of you and it’s wonderful to get to know this healing space x

In the spirit of Thanksgiving today here in Milwaukee, I am thankful and grateful that the universe has brought me to Mindsprings. I wish an awesome day to all!

Ah what a lovely bunch!

True

Hello again :) You are more than welcome, Emma. I think everyone who has panick attacks or anxiety knows how horrible it feels, to be or feel allone, when an attack is creeping up, or happens...even more so when it is in the night or when no one is arround... Just knowing someone is there to reach out to, not to worry if the time is apropriate, someone who will listen , or is just there for and with you can sometimes make a huge difference. I think noone should ever be scared to as for help :) Till maybe some time... Stay strong... Tanja

@Alistair Appleton thank you so much for such a warm welcome it is dearly appreciated 🙏🏻

Same here Fran…US One learns something everyday! 😊

Love the energy work , good to do every morning, always a great start to the sessions 🙂

Thank you Alistair for the lovely exercise routine, 🧍🏼‍♀️🧘🏼‍♀️🕊️