I would just like to wish you. Alistair, and all the retreaters, heading for Holy Isle ,this weekend, a safe journey and a wonderful weeks practice in the best of settings. See you all on 24th zoom callX🙏
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© Alistair Appleton 2022
Mindsprings Meditation | 5 Coastguard Cottages, Seaford, BN25 4AR | mail@mind-springs.org
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Thank you folks. As you can imagine, it was a great week, with superb teachings, delicious food, interesting weather (mostly kind), lots of rainbows and a full moon. A robin flew into the Peace Hall and landed on Alistair's head and a seal popped up close in to shore when I was out on a walk and stared straight at me for ages. Teachers come in all forms.
Go well 🙏