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JOIN ALISTAIR for two one-day Zoom workshops this Spring!
THE ABC of MEDITATION is a perfect introduction to this amazing life skill - especially for complete beginners.
And THE ABC of BUDDHISM is similar entry point for anyone who's intrigued by this incredible religion and has lots of questions!
Coming Up Next
7 tickets left
Membership Offer
Sat 02 May
Inverness
The Power of Emotions
2-9 May 2025
Trees for Life Rewilding Centre, Scotland
Membership Offer
Sun 17 May
Zoom
Sign up for a one day introduction that de-mystifies one of the greatest gifts you can give yourself.
Membership Offer
Sun 14 Jun
Zoom
A one-day online seminar unpacking the basics of the one the world's greatest wisdom traditions
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Membership Offer
Sun 23 Aug
Holy Island Centre for Peace
The Path to Freedom: Satipatthana
Buddhist insight to untangle your life!
23-30 August 2026
Membership Offer
Sat 12 Sept
Oscailt Integrative Health Centre
Undo the unconscious blocks to deep relaxation and true enjoyment
Membership Offer
Thu 15 Oct
CABILLA CORNWALL
Three Days in this magical Cornish ancient woodland, letting the power of nature relax you.
Membership Offer
Sat 12 Dec
Kagyu Samye Dzong London Tibetan Buddhis
Healthy remorse is good. But historical guilt can paralyse the heart.
What We Do
"Can I trust you? My mind is sore, vulnerable. Sometimes I'd rather not look."
You don't have to trust me with your precious human mind. Mindsprings is only here to help in your own exploration and development. Ultimately, you are the sole proprietor of your mind.
That said it's good to have someone to hold your hand.
I've been meditating for more than 2 decades, teaching for more than 15 years. I'm a qualified psychotherapist with lots of clients. Most importantly, I know first-hand what anxiety and mental anguish feels like.
You can experience the relief and liberation of meditation straight away with our powerful self-study courses. Take a look below:
Any questions?
We'll try and get back to you within 24 hours!
CONTACT
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