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Rach
Jul 31, 2024
In Questions & Answers
I am going to assume tonight's session is cancelled but I just want to let you know, this is all I get - a notification at the top of this app, which I can only see the first couple of lines of.
If I click on the notification it just takes me to the videos page, not to a full message. And I don't get an email or a message or anything.
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Rach
Apr 01, 2024
In Questions & Answers
Hiya. I don't seem to be getting the reminder emails with a link to the zoom meeting. The last couple of weeks I have had to go into my bookings page and find it there.
Can anything be done?
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Rach
Apr 09, 2023
In Sharing Space
Hi all, I've been recommended a book called "Healing Back Pain: the mind-body connection" by John E. Sarno, MD. It posits that sometimes back pain, neck pain, sciatica and even things like headaches, heartburn, IBS and plantar fasciitis are caused by the mind to distract us from subconscious anxiety and anger. The idea is that these pains can be caused by a condition called Tension Myositis Syndrome which leads to lack of oxygen to the muscles, as a way of avoiding emotional pain. I just wondered if anyone had read it and had any thoughts on it.
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Rach
Feb 17, 2023
In Questions & Answers
Out of interest what is the benefit of putting one's tongue behind the teeth with some postures?
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Rach
Jan 19, 2023
In Sharing Space
Hi all. My name is Rach and I have been to a few sessions but still consider myself a newbie so I thought I would say hello. Since the covid pandemic especially, I have been suffering with severe health anxiety and persistent thoughts of death and sickness. I'm hoping that practicing meditation will help me to calm down, I am also trying hypnotherapy and talking therapy. It's lovely to meet you all.
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Rach
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