MeditUnedit Group

How easy it is to do some morning meditation when I don't have to think about whether to do it or not! That is a mindset I would like to cultivate... Thank you Alistair for offering this reset opportunity. Day 6: I woke up tired and with lots to do/ remember before leaving, and was surprised to see myself just get up and on to the cushion. A rather jumpy session - but there I was.