This morning I got up and took my own 10 or so minutes to meditate. I found myself practising some of the things I learnt during the past week. And I guess that's the idea. Routine established..

This morning I got up and took my own 10 or so minutes to meditate. I found myself practising some of the things I learnt during the past week. And I guess that's the idea. Routine established..
MeditUnedit Star
Wonderful!