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MeditUnedit Group

Public·35 members
Finished the 7-day MeditUnedit challengeMeditUnedit Star

So grateful for Alistair for this excellent kick-start. Finished yesterday, & today I jumped out of bed ready for my own practice. And I was able to accept that my thoughts were all over the place (that happens to Alistair too!) Starting with just 10 minutes makes it all much more do-able. And generally I feel like I've shifted some energy & got things moving again. Wonderful!


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