On Meditating, Sort Of - by Mary Oliver
I also wanted to share this poem - which is a poem about meditation (sort of) 😊
Those last two lines! ❤️
I try (but often fail) to share a poem every day on my Instagram stories. Would love to connect with any Mindspringers folks on there - https://www.instagram.com/jamestennet/. (My top tip for Instagram: If you search for enough poetry, the algorithm becomes your friend 😉)
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I try ( but often fail ) to relax into meditation, thoughts spinning like a whirling dervish, " temporary stuff" gives hope 🙏 more practice needed , or find the perfect tree 🙂