Qigong excersises
Hallo fellow practicioners,
Yesterday during the online session qigong was mentioned.
This is really a lovely gentle way to excersise.
Here below you’ll find some links to a few options if you’re interested.
Warm wishes,
Mieke
Karen Soo
Tai Chi Qigong Sibashi set 1.
Very nice to start your day with in the morning.
Yogi with Marissa
Qigong flow for world peace (haven’t done this one myself yet)
Nick Loffree
Stress less with evening Qigong for inner peace
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