Hi Jane, Alistair is going to upload both sessions once he gets back home to Cornwall. Working hard to improve health. Getting there....slowly. Hope you are well. XX❤️🙏

Hi Jane, I have sent you a message in the chat. X

Thank you Teena. I do,so, hate missing a session, especially the Thursday buddhisty one. Hopefully we will receive the recordings shortly. XX❤️🧘

Me too, Jane. Lovely photo of Alistair in his shrine room at Geneva road though. ❤️🙏

Dear Fran, my deepest wish is for your complete recovery. Sending much love .❤️❤️❤️💐🙏

Dear Fran. I second everything that Teena has said. My thoughts are with you. Sending much love.❤️❤️💐🙏

Dear Fran, sending much love and healing vibes, to you, for a speedy recovery. XX❤️🙏

So beautiful, I so wish I could be there with you all. Enjoy ❤️❤️🙏

Deep joy, Alistair, I have always enjoyed the addition of a mantra or chant to my meditation. I remember, with great affection, the 'Satsang' evenings that you and Daniel held, way back when you first began these lovely Zoom Room gatherings in 2020. For me, a mantra somehow seems to add a special depth to my practice. Bring it on.XX😍🙏

Great photo, Alistair, so glad to have you back.... and all in one piece!!yay.😍😍🙏

Thank you for this , James. What an inspiration that wonderful lady is? Makes me think differently,now, of my aches and pains. ❤️🙏

You' ve missed out on almost five years of zooming with lovely Alistair, Jean, welcome at last.❤️🙏

Many thanks for this , Alistair, my Christmas gatherings are quite small but that doesn't mean I don't get stressed about it. I know these 'dos and don'ts' will help me though and make it the joyous time it's meant to be. Merry Christmas to you and Daniel. Much love. XX

Thank you so much for sharing this, James.❤️🙏

Alistair, I seem to have two feelings, here. On the one hand I want to wish myself free from the pain that restricts me and on the other hand I feel frustrated and angered by it. I'm not sure I will ever be a Buddha at this rate.😟❤️🙏

So inspiring. How lovely would this world be if everyone practiced Metta. ❤️🙏

Enjoy your special break ,in Barcelona with lovely Daniel on his 40th birthday. Please give him a big hug from me. XX❤️❤️🙏

Hi Mechteld, I have left a message, for Sylvia, regarding yours and Frans request. Please bare with her as she may not look at her messages every day and has not been in the best of health but still continues to post her lovely videos.X❤️🙏

Hi Fran, I'll see if I can contact Sylvia for you. X