MENTORING
As you may know, I've been working as a qualified, UKCP-accredited psychotherapist for more than 8 years and see clients on Zoom for long and short-term work. This is profound work that looks to free up the unhelpful patterns that build up over a lifetime. I use integrative psychotherapy and energy psychology to work with trauma. If you're interested in this psychotherapy work, then you can find out more here.
But sometimes that intense, long-term work is not what is needed.
And so, from March 2026, I am offering one-to-one mentoring, compassionate conversations where we can discuss single issues in one or two sessions.
In a friendly, 45-minute conversation, held in a warm and relational space, we might look at:
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spiritual issues from any direction where a Buddhist lens might prove inspiring
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advice and solutions for your therapy work or meditational teaching
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relational gridlocks where friends, family or partners are causing you anguish
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blockages and whirlpools at work or in creative endeavours
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financial, physiological, work-life conundrums
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the complexities of the LGBTQ+ experience
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mid-life issues and positioning yourself for new adventures
Compassion conversations can bring a fresh set of eyes to any issue where you're stuck. Even a single session might bring solutions and plans that help you move forward.
Less intense than therapy, but perhaps the kindly space you need to move things on.
Sessions can be one-offs or on a monthly or sporadic rhythm when they are needed and we can agree time-slots to suit your calendar.
A 45-minute session costs £40. You can arrange a session by filling in the form below.
If you have any further questions, please message me on therapy@mind-springs.org.
Don't struggle on your own when a compassionate conversation might set you right.
Please note that compassionate conversations are not a substitute for medical care. If you are in serious psychological anguish, then please contact your GP or medical doctor for treatment. I am not an accredited therapy supervisor, so please check before bringing client work. For deeper, prolonged work that involves the treatment of trauma, please read my psychotherapy page here.