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Jason, I' d be the last person to offer help on here !!! I' ve been bending poor Alistair's ear since day one. Still at the shallow end with my waterwings.😂❤️🙏

Thanks D🙏❤️🙏❤️

So true. This year I have deliberately reduced my use of technology- no social media and very little online attendance at anything. I’ve missed our online sangha but embraced my outdoor self. Attention has become commodified - hitting refresh is NOT refreshing! Although I happily use my phone for staying connected with people, its been great just pootling away with my own practice - even if erratic in the last two months. Happy disconnecting to reconnect! Enjoy Gayles. X

I am thinking of you both and sending Buddhist prayers for Kitling. I know how it feels and the wisdom of Buddhist practise helped my pet and me through a terrible time.

All worked great for me too.

Thank you @Stephan Zielinski i appreciate it.

Thank you, so much, Alistair, for a brilliant and insightful weekend retreat. I learned so much about myself and my shortcomings. I will endeavour, with your guidance, to turn my obvious marks of delusion into marks of delight. A wonderful weekend.😍😍🙏

@Joanne Bilsborrow Thankyou ❤️🙏❤️🙏

This looks great!

He is called Jecha, it means sunrise in swahili, he is my soulmate. I am so glad Kitling is coming home to you🐱

It’s very good 👍. Video opened up quickly and the sound is clear.