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Wading through lots of books etc is overwhelming for me in trying to find answers to such questions; I’d love you to do more of your consise, clear writing like above - it is so helpful to come back to. Allows me to really try and absorb it properly, fit all the pieces together better. Thanks Alistair, loving this new topic already xx

hope this helps Fran 🙂

I haven't received it. Had the reminder, but not the recording. 🤔

Thanks, Jane I don't sign up for Tuesdays so I haven't received anything at all. Boo-hiss! T x

Trev if you don't mind sharing your email can forward to you , or hopefully Alistair will see and send to you , it's such a good session would pursue a copy .

Indeed! Welcome Jennifer. ❤️🙏❤️

Welcome 🙂 🙂

Deep joy, Alistair, I have always enjoyed the addition of a mantra or chant to my meditation. I remember, with great affection, the 'Satsang' evenings that you and Daniel held, way back when you first began these lovely Zoom Room gatherings in 2020. For me, a mantra somehow seems to add a special depth to my practice. Bring it on.XX😍🙏

The thing with the story telling also is for the person or people to be heard ? a way of releasing inner feelings or problems , very human

May I also suggest the wonderful British expression - "Oh, what a palava!" 😊 "Oh, what a palava" is a British English expression, meaning "a lot of unnecessary activity, excitement, or trouble, especially caused by something that is not important".