I had a difficult 6 weeks during the summer as my elderly little dog Minnie was poorly, so lots of vets trips and worry. I'm happy to say she's recovered and is back to normal. Every day with her is truly a blessing🙏

Good for you!

Gorgeous scenery, Autumn def my favourite season 🍂

Heal up well, Jane! We’ll all be sending those healing waves 🌈🙏🌈

Musicians don't need to try very hard, in my opinion, to become more mindful. They are doing a great job, just as they are. Ihave found that all kinds of music, in general, has a wonderful way of helping us become ,not only mindful, but also less anxious stressed, depressed. I have mentioned, on here before, how music has helped my daughter, who suffers with mental health. Her ' go to' is always music. The sounds that come from her room are not at all melodic, in my opinion,( it's, more often than not, heavy metal). Nevertheless it has a wonderful transforming effect. Music is magical. Metallica, Megadeth, bring it on !!

Hiya, I got 2 reminders and the second one has the correct time. See you tomorrow 👍

Thank you Dameon 🕊️🙏🏼namaste Sylvia 🕉️

Yes I saw it! So beautiful, almost felt I was there 🐱

How lovely that you were able to listen to Alistair's soothing voice at this crucial time. Perfect.😍🙏

My guy!

Thank you so much Dameon 🙏 I started reading the book ☺️!

Hi Dameon. Thanks. I didn't get any e-mail so that's helpful. Hope you are well x