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I loved ur video, especially your take on how we don’t have to get rid of the internet but should examine how we use it. “It’s not a free gift from these companies who just want you to be happy, they're making money” really struck a chord with me. I wanted to clip that part to share, but I’m unsure how to clip something on a PC. Thanks for the great discussion!

@Alistair Appleton thank you. Lots to explore on the site and in Shropshire.

Thanks Trish, the retreat was really wonderful and - I hope - stilling. We covered a lot but it was just so beautiful to be practising with people again. I've missed our online community. We'll be posting the recordings later this week if you would like to re-live the retreat in your own time. 😀

Thank you Rosemary, I'm working on finding my groove on this beautiful land. 😊

Hi Katrina. So happy to have folk from Aotearoa here. And it’s looking beautiful. I have always wanted to visit but fear it might now be carbon-irresponsible. Nice then, to have Kiwi friends here! Welcome. We’re a friendly bunch and there’s lots of meditation to be done. A

Oh that’s funny re Pug

I have never been to SD but I have visited SF many moons ago. That’s a beautiful part of the world. And a beautiful labyrinth.

@Gill Jewell a beautiful and fantastic idea 🌲❤️

Hello, and thank you so much for your kind and interesting response! I am right in the middle of a professional deadline, but hope to reply to your message very soon. Thank you and best wishes! Fran

Great, I will look into that book. Don't know it.

Wise words! I recommend the book 'Life of a Tibetan Monk by Geshe Rabten'.. the teacher of Lama Yeshe. I was fortunate to stay in his monastery in Lumbini (aft having a strange encounter with a yogi in Bodhgaya) where I read this book. Rabten has an ability to open your 3rd eye as if you're beside him in his extraordinary journey.