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- Hello from ScotlandDans Meet the Gang!·22 November 2022After 10 years of studying with the MA, I've been studying and practicing with Alistair for 4 years. I bring many of his teachings into my work in mental health, trauma and addiction services. Recently meet with Alistair's group in Edinburgh's Salisbury Centre for Meditating with the Nervous System. A great weekend of learning and practice. Wishing all a very happy Tuesday5397
- Your recommendations, please. :)Dans Questions & Answers·3 September 2024Greetings of peace, Alistair and wonderful community members! I am looking for your recommendations for a beneficial Mindsprings video, post or suggested reading about the topic of suffering. I am an Imana and coordinator of a Mosque in Canada (near Toronto), and I have recently found that many of my beloved Mosque members are suffering from life challenges, loss, grief and heavy burdens. I am happy to respond, support and bring love to all of these members, but I find that at the end of the day, I feel overwhelmed with sadness and the weight of human suffering. Would you mind recommending to me a Mindspring video, post, or a reading on suffering with a Buddhist or mindfulness perspective that you have found helpful? Thank you, and blessings! xx21196
- Hello from the USDans Meet the Gang!·20 January 2023It's lovely to meet you all, and I'm looking forward to creating some space for quiet and new ideas here. I took one of Alistair's sessions over the holidays and it helped. Can't wait to meet you in person (on Zoom)! Jennifer5248
- Atisha : The Lamp for the Path of EnlightenmentDans Sharing Space29 June 2025Thank you so much @fran and @teena for you question and answer on this subject. It's a big one and I'll return to it in the Thursday sessions on Atisha's Lamp. But I wanted to put in my tuppence worth. It's true that Buddhism is not a theistic religion - it doesn't posit a supreme being or a entity that we would pray or prostrate to. And on an ultimate level, there is no separate self or 'other'. We are all part of the play of shunyata (emptiness). However, when Buddhism moved from the path of individual liberation, represented by the Theravadan teachings, to the Mahayana teachings of universal liberation and universal responsibility then the role of the Other becomes more and more central on a relative level. In the Mahayana, through the teachings of emptiness and interdependence, there is no separation between self and other. And this opens the door to universal compassion: there is an infinite web of suffering beings and we cannot just liberate ourselves but have to liberate all. That is the ground of Great Compassion, recognising that there is no separation. However, the good news is that there is also no separation from the enlightened beings in the web either. And this is the ground of Great Devotion. We are all connected in a web of interdependence to all the suffering beings AND all the enlightened beings. It is this "Field of Merit", (that is to say, the web of enlightened humans and non-humans in the Universe), that we connect with through prayer, supplication, appreciation, rejoicing, offerings and contemplation. On an ultimate level, there is no separation and everything is empty-clarity, but, unless we have reached full liberation, we are not living in ultimate reality so these more relative forms are celebrated and offered in the Mahayana to uplift the mind by connecting it to the enlightened forces of the universe. As Teena suggests, ultimately, all these forms, "Buddhas", "Bodhisattvas", "Gurus", "Protectors" are empty of permanent existence but their beneficial energy does exist in the conditioned world and we can lighten our individual path with the light of their existence. In short, the rituals of prayer, prostration, confession, rejoicing and offering remind us that we're not doing this on our own and that there is a vast ocean of support out there that counters the vast ocean of suffering. I hope that makes a little sense!52
- James' Recommendation for the EmotionsDans Sharing Space·20 February 2023During our session today @James Tennet recommended the excellent Pixar movie Inside Out for a good road map of emotions. I heartily agree - it's essential viewing! But he also recommended this article:5245
- The Elephant Path (Shamata)Dans Sharing Space·21 March 2024I'm posting the teaching from early March which was explaining the shamata path using the old Tibetan teaching aid of the Elephant path. Here's the full teaching: https://share.descript.com/view/p5x3rKWNimY5255
- Overcoming GriefphobiaDans Alistair Clips·1 May 2024I wasn't able to record our session which I led from a service station on the A12 near Colchester last night. But we did have a good discussion about grief prompted by a question from Margaret. I re-recorded an audio version of my answer below: https://share.descript.com/view/LJeRsVFOlgo5264
- Gabor Maté on the events in Israel/PalestineDans Sharing Space·1 November 2023Mindsprings's member @Michael Gaffney kindly shared this interview between Gabor Maté and his daughter on the terrible events in the Middle East. Much as we might want to shy away from the atrocities committed by both side since October 7th, Gabor gives some heartfelt and well-considered and compassionate thoughts here. Gabor Mate is a world renowned speaker and writer on mental health, addiction and trauma. He is also a Holocaust survivor who lost his grandparents in Auschwitz. Yet he also has well-researched critical thoughts about the actions of the Jewish state. He speaks very movingly about the horrors that both sides have endured and are enduring. I recommend making some time to watch. The interview is 35 minutes long https://youtu.be/SHDBw-wx6w0(https://youtu.be/SHDBw-wx6w0)5247
- Buddhism & Ecology SummitDans Sharing Space·17 April 2023Hey folks, Thought this might be of interest.... an online event taking place next week (it's free to register) - Buddhism and Ecology Summit: Transforming Anxiety into Awakened Action. A bit of contextual blurb from their promo email: A week of free virtual events, including talks and interviews with leading Buddhist teachers, activists, and psychologists, dharma talks, meditation sessions, and workshops. This year, we’ll be focusing on eco-distress: the complex and dynamic constellation of emotions we feel in response to witnessing the destruction of the natural world. Join us to explore questions including: How can we channel our anxiety, grief, and despair into meaningful action? How can we not only stay healthy and sane, but also maintain a sense of joy and purpose in these times of planetary crisis? And how can the dharma support us in living with compassion, equanimity, and wisdom in the face of uncertainty? The week’s lineup of events includes: Meeting Anxiety with Loving Awareness: A Practice Session with Lama Liz Monson From Mindfulness to Movements with Michelle King, Bill McKibben, Dekila Chungyalpa, and Kristin Barker Ecological Storytelling: Cross-Species Collaboration for Navigating Eco-anxiety with Sophie and Clark Strand Not Too Late: Finding Hope in a Time of Despair with Roshi Joan Halifax and Rebecca Solnit … and much more3751
- Another good read about the distracted mindDans Sharing Space·6 April 20234436
- Mother's DayDans Sharing Space19 March 2023How lovely and thoughtful ❤️ Hope you have a lovely day. There was a story on Instagram about a woman praying to what she thought was a Buddha ornament but was in fact one of Shrek. No idea if true but you can see the similarities. And anyway, she’d prayed 🙌51
- Good Day Sunshine!Dans Sharing Space·30 May 2022After we came back from our morning swim, this song was circling in my mind. I'm very much in love with the utter brilliance of the Beatles at the moment. Happy sunny day everyone.5125
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