Thanks Alistair. Most frustrating. Had checked Spam. Not there. Will try your other suggestion for tomorrow morning's session.

Hello Carol, What a good question. The Ngöndro (preparatory practices which include the 100,000 prostrations) is a secret practice. That is to say, practitioners do not advertise that they’re doing the practice and certainly do not proclaim their achievements. Obviously, Buddhists who are practicing the Ngöndro or who are helping others practice might discuss the details or the broad strokes. But generally it’s a private practice.

Thanks Patti!

Hi Rosie, I haven't made a group but perhaps this might serve as a forum for that? Or perhaps asking KSD Scarborough directly? They'll have a better idea than me. A

It does indeed 😊 🔆 thank you

Thank you Alistair. That does make sense that it would be a private practise.

Welcome, Beccah! Hopefully you will receive an email with the link to today's gathering later today from Alistair. If you have any more questions, feel free to share them here. Peace!!

Hi Beccah, Usually you receive an email after the event with a link to the video. Hopefully it will arrive soon for you. Best wishes Iain

Hello Patti, and thank you so much for your helpful reply! I am not yet a member of the Dhamma Group, but based upon your wonderful recommendation, I will ask to join. Patti, I truly appreciate your kindness, and wish you peace and blessings! Fran

King Street - I had credits on my AirBnB account! x

Hello dear Mechteld-Hanna. How kind of you to reply with a recommendation to listen to the Tonglen exercise on this site! I will search for it. Yes, we are in the same field, and I send you all best wishes for serenity and inspiration in your work. Love back to you from Canada!!

❤️🙏