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- Atisha : The Lamp for the Path of EnlightenmentDans Sharing Space29 June 2025Thank you so much @fran and @teena for you question and answer on this subject. It's a big one and I'll return to it in the Thursday sessions on Atisha's Lamp. But I wanted to put in my tuppence worth. It's true that Buddhism is not a theistic religion - it doesn't posit a supreme being or a entity that we would pray or prostrate to. And on an ultimate level, there is no separate self or 'other'. We are all part of the play of shunyata (emptiness). However, when Buddhism moved from the path of individual liberation, represented by the Theravadan teachings, to the Mahayana teachings of universal liberation and universal responsibility then the role of the Other becomes more and more central on a relative level. In the Mahayana, through the teachings of emptiness and interdependence, there is no separation between self and other. And this opens the door to universal compassion: there is an infinite web of suffering beings and we cannot just liberate ourselves but have to liberate all. That is the ground of Great Compassion, recognising that there is no separation. However, the good news is that there is also no separation from the enlightened beings in the web either. And this is the ground of Great Devotion. We are all connected in a web of interdependence to all the suffering beings AND all the enlightened beings. It is this "Field of Merit", (that is to say, the web of enlightened humans and non-humans in the Universe), that we connect with through prayer, supplication, appreciation, rejoicing, offerings and contemplation. On an ultimate level, there is no separation and everything is empty-clarity, but, unless we have reached full liberation, we are not living in ultimate reality so these more relative forms are celebrated and offered in the Mahayana to uplift the mind by connecting it to the enlightened forces of the universe. As Teena suggests, ultimately, all these forms, "Buddhas", "Bodhisattvas", "Gurus", "Protectors" are empty of permanent existence but their beneficial energy does exist in the conditioned world and we can lighten our individual path with the light of their existence. In short, the rituals of prayer, prostration, confession, rejoicing and offering remind us that we're not doing this on our own and that there is a vast ocean of support out there that counters the vast ocean of suffering. I hope that makes a little sense!52
- James' Recommendation for the EmotionsDans Sharing Space·20 February 2023During our session today @James Tennet recommended the excellent Pixar movie Inside Out for a good road map of emotions. I heartily agree - it's essential viewing! But he also recommended this article:5245
- The Elephant Path (Shamata)Dans Sharing Space·21 March 2024I'm posting the teaching from early March which was explaining the shamata path using the old Tibetan teaching aid of the Elephant path. Here's the full teaching: https://share.descript.com/view/p5x3rKWNimY5255
- Beingfulness: SensualityDans Sharing Space·23 March 2024Having just completed this module of the wonderful Beingfulness course it reminded me so vividly of how profoundly moved I was by the movie Nine Days, where unborn souls get to see and hear images and sounds of life experience in the ‘real’ world, but can’t truly feel anything before they are ‘born’. It is one of my favourite films, and although it can be a tough watch at times, it left me floored, heartbroken, grateful, and uplifted all at the same time. An incredible score too. I had the ‘luck’ of a health scare over 20 years ago that gave me the gift of truly savouring every moment, every sight, sound, feel, smell, and taste (which can drive those around me crazy sometimes if I bang on about it too much, and can makes walks take twice as long!), but Alistair’s superb course and this phenomenal film both serve as excellent reminders to really be in the moment. I highly recommend the movie, but be ready for a few tears!5252
- Overcoming GriefphobiaDans Alistair Clips·1 May 2024I wasn't able to record our session which I led from a service station on the A12 near Colchester last night. But we did have a good discussion about grief prompted by a question from Margaret. I re-recorded an audio version of my answer below: https://share.descript.com/view/LJeRsVFOlgo5264
- Gabor Maté on the events in Israel/PalestineDans Sharing Space·1 November 2023Mindsprings's member @Michael Gaffney kindly shared this interview between Gabor Maté and his daughter on the terrible events in the Middle East. Much as we might want to shy away from the atrocities committed by both side since October 7th, Gabor gives some heartfelt and well-considered and compassionate thoughts here. Gabor Mate is a world renowned speaker and writer on mental health, addiction and trauma. He is also a Holocaust survivor who lost his grandparents in Auschwitz. Yet he also has well-researched critical thoughts about the actions of the Jewish state. He speaks very movingly about the horrors that both sides have endured and are enduring. I recommend making some time to watch. The interview is 35 minutes long https://youtu.be/SHDBw-wx6w0(https://youtu.be/SHDBw-wx6w0)5247
- Buddhism & Ecology SummitDans Sharing Space·17 April 2023Hey folks, Thought this might be of interest.... an online event taking place next week (it's free to register) - Buddhism and Ecology Summit: Transforming Anxiety into Awakened Action. A bit of contextual blurb from their promo email: A week of free virtual events, including talks and interviews with leading Buddhist teachers, activists, and psychologists, dharma talks, meditation sessions, and workshops. This year, we’ll be focusing on eco-distress: the complex and dynamic constellation of emotions we feel in response to witnessing the destruction of the natural world. Join us to explore questions including: How can we channel our anxiety, grief, and despair into meaningful action? How can we not only stay healthy and sane, but also maintain a sense of joy and purpose in these times of planetary crisis? And how can the dharma support us in living with compassion, equanimity, and wisdom in the face of uncertainty? The week’s lineup of events includes: Meeting Anxiety with Loving Awareness: A Practice Session with Lama Liz Monson From Mindfulness to Movements with Michelle King, Bill McKibben, Dekila Chungyalpa, and Kristin Barker Ecological Storytelling: Cross-Species Collaboration for Navigating Eco-anxiety with Sophie and Clark Strand Not Too Late: Finding Hope in a Time of Despair with Roshi Joan Halifax and Rebecca Solnit … and much more3751
- Newbie here 🥰 Hi everyone, I've been drawn here by promises of help with sleeping 😴 so here's hoping 🤞🤞 Have a lovely evening all 😘🥰Dans Sharing Space·3 March 20234460
- Another good read about the distracted mindDans Sharing Space·6 April 20234436
- Mother's DayDans Sharing Space19 March 2023How lovely and thoughtful ❤️ Hope you have a lovely day. There was a story on Instagram about a woman praying to what she thought was a Buddha ornament but was in fact one of Shrek. No idea if true but you can see the similarities. And anyway, she’d prayed 🙌51
- Good Day Sunshine!Dans Sharing Space·30 May 2022After we came back from our morning swim, this song was circling in my mind. I'm very much in love with the utter brilliance of the Beatles at the moment. Happy sunny day everyone.5125
- Hello!Dans Meet the Gang!·15 January 2023I'm Caroline, from Warrington, Cheshire, UK. Very pleased and excited to have joined Mindsprings. Looking forward to getting to know people on here and learning meditation and mindfulness techniques. I have done some meditation in the past, but it was several years ago and was sporadic, even though I always loved doing it, but as with many things, life and all things hectic got in the way and I stopped practicing. I've had some health issues over the last 2 years, the most serious one being in the last few months and I've come to realise that I need to slow my mind down, slow my body down and start spending a lot more time on my own self-care and wellness. I was neglecting myself and that stops now. 😊 P.S. sorry about the photo in my bathroom, I don't take many photos of myself and that was the best one, LOL!5125
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