Hi I’ve recently been exploring mindfulness and meditation. Had no idea my favourite “escape” presenter was involved in this fascinating world. Looking forward to learning more.
morning all, anyone being asked for a passcode to get onto this morning's meditation ? never had this before and also don't have email confirmations so I don't have a passcode to enter. bit late for today's one now I'm guessing.
Good morning from northern British Columbia, Canada. Good to be back after a short break. I am a very ordinary woman of a certain age, enjoying retirement and all life is giving and gently offering. Looking forward to more Alistair wisdom and learning/sharing here.