Wow! Alastair, did you see that the new Anne Cleeves book ( Re the detective Vera ) is set on Holy Island ! Here in Australia she was interviewed( ABC tv) and gave a bit of the history of Holy Island. She is here for a major writers festival.

I couldn’t make the live session today. Does anyone know if it was recorded? Thanks Jane

Hi- when I receive the email for booking there is no link on it for the zoom. A few weeks ago there was.

Navigating the comments seem to be challenging. There was a very interesting post today - talking about the language and meaning of the ego. I didn't catch the name of a contributor but it seems to have disappeared., When I click on the Loop photo I can't seem to enter the comments!

Hello all Alistair are you creating a group for this weekend yet? I’d like to ask advice about accommodation. Rosie

Hallo fellow practicioners, Yesterday during the online session qigong was mentioned. This is really a lovely gentle way to excersise. Here below you’ll find some links to a few options if you’re interested. Warm wishes, Mieke Karen Soo Tai Chi Qigong Sibashi set 1. Very nice to start your day with in the morning. 18 Tai Chi Qigong Shibashi Set 1 with Karen,https://youtu.be/Qor_QCnYj8k?feature=shared Yogi with Marissa Www.yoqi.com Qigong flow for world peace (haven’t done this one myself yet) Qigong Flow for World Peace,https://youtu.be/OIsld7O2WEg?feature=shared Nick Loffree Stress less with evening Qigong for inner peace https://youtu.be/tycmb74-3b0?feature=shared

I wonder if the new term will start sometime this month. Hopefully seeing old and new faces. 🙏📿🧎🍁🍂

Just returned from a lovely cruise vacation, during which I enjoyed several meditations using Alistair’s recordings. As I wrapped one session on my stateroom balcony, I found myself immersed in a kind of metaphor for “the big open,” FWIW … I was the cruise ship — an intricate structure of compartmentalized preferences, ideas, thoughts, and a hull loaded with the ballast of my own archived experiences — sailing the waterways of the world. In the evenings, the ship’s lights begin glowing, creating a halo on the sea around the waterline — the fifth field, illuminating all that stuff and providing perspective on it from without. But I also found myself far out in the sea — in the actual big open — watching the ship gliding by, flowing with the flow, doing its thing ... and I felt immeasurably happy seeing it chug along on its way. The USS or HMS Beingfulness? 😁