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- Critical thoughtsIn Questions & Answers15 May 2022Hi Alistair, thanks, so much, for this. I'm apt to believe that my intrusive thoughts are conditioned to how my day has been or how I perceive it might pan out. If I rise to a happy sounding household, then my thoughts are quieter ,during meditation. However, if I rise to a gloomy and angry household, my thoughts seem to reflect that. Even news bulletins will hang around in my thoughts and then come out to play when I'm meditating but I'm going to try welcoming them in, gradually, and see what happens. This will be a work in progress, a toughy, and it may take some time but I'll do my best.😇🙏2
- Karaniya Metta Sutta: The Buddha's Words on Loving-Kindness (Sutta Nipata 1.8)In Sharing Space31 October 2024Beautiful to read this straight after today's meditation - thank you, Alistair!20
- Karaniya Metta Sutta: The Buddha's Words on Loving-Kindness (Sutta Nipata 1.8)In Sharing Space31 October 2024Surely these are words to live by, so beautiful, so profound, so true.20
- This teaching around Compassion raised some interesting questions.In Sharing Space15 November 2024Hugs, Patti! I wish for your release from all pain.2
- Liking and not likingIn Sharing Space28 January 2025Yes! I feel the same way. Simply noting it as “liking” and “not liking” feels quite revolutionary. There’s no “I” story that hangs on. It often flies through double speed. And I don’t hang on to “liking” or kick against “not liking”. Vedana becomes threaded through everything. When it’s a ‘foundation of mindfulness’, I see it everywhere on so many micro and macro levels. And, as the refrain has it, always coming and going, and therefore no ground for clinging.20
- New memberIn Sharing Space26 April 2022Hi Jane. Lovely to meet you on line. Thank you for connecting. Anita x20
- DameonIn Sharing Space27 April 2022Hi Dameon, thank goodness the worst, hopefully, is behind you now. You had to wait so long for this. Take good care of yourself and keep us posted on your progress. sending love Patti XX🙏🧡2
- DameonIn Sharing Space4 May 2022@Dameon Loukas I'm sending this with love and all good wishes for your ongoing convalesence. Have only just caught up with this thread, so I'm happy to read that the op went well and you are on the road to recovery now. Wishing you strength and patience! 💚 xx20
- DameonIn Sharing Space25 April 2022Thank you for letting us know,Patti. sending love to you Dameon and join with everyone in holding you in our thoughts.💜💜💜Máirín20
- DameonIn Sharing Space26 April 2022Hey Patti! I’m all well after that, thank you! Thinking of Dameon today! ❤️2
- Qigong excersisesIn Sharing Space·13 February 2025Hallo fellow practicioners, Yesterday during the online session qigong was mentioned. This is really a lovely gentle way to excersise. Here below you’ll find some links to a few options if you’re interested. Warm wishes, Mieke Karen Soo Tai Chi Qigong Sibashi set 1. Very nice to start your day with in the morning. 18 Tai Chi Qigong Shibashi Set 1 with Karen,https://youtu.be/Qor_QCnYj8k?feature=shared Yogi with Marissa Www.yoqi.com Qigong flow for world peace (haven’t done this one myself yet) Qigong Flow for World Peace,https://youtu.be/OIsld7O2WEg?feature=shared Nick Loffree Stress less with evening Qigong for inner peace https://youtu.be/tycmb74-3b0?feature=shared2031
- Inspiration for 2023!In Alistair Clips·15 December 20222034
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