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- Beingfulness and AbhidharmaIn Alistair Clips4 September 2024Ah still love the way you make meditation lighter, allow fun...yet be really seriously about it. @ nomeditationmonster I tend to start manipulate my breath when I bring my awareness to it. Sounds have therefor been a really helpful way to anchor. I found that counting while visualising/ trying to hear a choir sing the numbers kept my mind enough occupied to not intervene with my breath. At one point I became aware I was counting in english and chose to switch to dutch. Interestingly that significanly change my emotions.... All in all I a good experience...I will certainly do this again01
- Saying hello to everyone from Nova Scotia, CanadaIn Meet the Gang!5 September 2022Hi Fran, Welcome. Nova Scotia is one my travel list. It looks like a beautiful place.01
- Hello everyone, I’m new to the group and currently struggling a bit with anxiety and feeling a tad lost so wanted to come and meet others.In Meet the Gang!14 October 2022Thank You ever so much! That’s so kind of you and wonderful to feel less alone with others who understand how hard life can be with anxiety.0
- "Invite the experience. Who is the 'one' suffering?"In Sharing Space·18 January 20230132
- Start of classes!In Sharing Space·24 October 2022I couldn’t and can’t be with you till November but I was thinking of you all this morning. 🙏0122
- Does anyone know who Brennan Cervantes is?In Questions & Answers·9 December 2022I posted an item about my dog in shared space and have been inundated with responses from the above, none of which seem to be relevant to my post. I am worried that this person has hacked either my account or Mindsprings in general. I sent a post to Alistair and am waiting for a reply, but as this could be serious I am asking the group as well. Thanks. 🌻0143
- From across the Atlantic...In Meet the Gang!·17 January 2025This is my introductory Hello friends! Who knew I could have been hangin with my boy Alistair and peeps. (He hasn't met me yet, but he'll adore me I'm sure.) I look forward to, well, so much here... For now, very warmest wishes from south of Boston. Jean0138
- Weekend retreat advance apologyIn Sharing Space·17 June 2022Hello to everyone who is attending the retreat this weekend! I didn't book a place as I have some work/social commitments tomorrow morning and evening .. and then this morning thought I don't want to miss this opportunity entirely, so I'm hoping it will be OK to dip and and out a little. Not what a 'retreat' is all about, I know - but I reckon taking some time/doing some meditaion is sooo much better that doing none, and I hope it won't disturb the online group as it might at an in-person event. My apologies in advance to Alistair and Daniel and everyone else, that unfortunately I won't be there for all the sessions .. Looking forward to seeing you later, Harri XX0138
- Sharing our summer fruitsIn Sharing Space10 January 2025Mechteld-Hanna, your story is touching, and I admire how you found beauty and gratitude amidst such a challenging journey. That sense of peace you described while swimming resonates deeply with me. A few summers ago, I visited a quiet countryside resort in Florida, where the sunsets over the water made everything feel still and grounding. It was one of those rare moments where everything else fades, and it’s just you and nature.10
- Return to practice...In Sharing Space26 September 2022Wat a great news Alistair. I’m looking forward to see you and everyone again ☀️🌻💛10
- Buddhism: The Path of Non-FaffingIn Alistair Clips3 April 2025Same here Fran…US One learns something everyday! 😊1
- Springtime Energy WorkoutIn Alistair Clips20 March 2025Love the energy work , good to do every morning, always a great start to the sessions 🙂10
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