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Mechteld-Hanna, your story is touching, and I admire how you found beauty and gratitude amidst such a challenging journey. That sense of peace you described while swimming resonates deeply with me. A few summers ago, I visited a quiet countryside resort in Florida, where the sunsets over the water made everything feel still and grounding. It was one of those rare moments where everything else fades, and it’s just you and nature.

Wat a great news Alistair. I’m looking forward to see you and everyone again ☀️🌻💛

Great photo, Alistair, so glad to have you back.... and all in one piece!!yay.😍😍🙏

'This is how we can end suffering'... thats always the hook for me Alistair. Got me with that comment. Also great to go back and revisit foundational sutras. Hear again and again

A brilliant / almost guide for meditation intro. In Christian mysticism it’s the way into ‘ the sacrament of the present moment’ …… how to be truely present Tsoknyi has nailed it .

Hi & welcome. As a child I had this type of anxiety & after a car accident as an adult, had the ‘surprise’ of an anxiety attack very unexpectedly when jumping back into a car to drive. The body physical memory is to be listened to. Enjoy the course.

🙏❤

It's wonderful that Tsoknyi has endorsed a practice that I love. My little garden is my haven and, weather permitting, I like nothing better, especially during these very hot days, than sitting and being . There's something about nature and sunset that makes it so magical. ♥️🙏

I hope next time I’ll have my notebook sorted. 🤞

Yay. Thomas, it is. Thank you so much.♥️♥️♥️♥️🙏

Filled out the questionnaire. So excited about the new offerings.

Here’s the video: https://youtu.be/q0Qqir7BT4s