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Kirsty Davidson
Yoga Teacher
Kirsty has been practising yoga for nearly 25 years and has found it to be a constant thread and touchstone through life’s ups and downs. Yoga has taught her about acceptance, presence and self-awareness.
Kirsty completed Yoga Scotland’s 500 hrs Teacher Training course in 2006 and went on to complete the Satyananda Yoga Nidra post graduate module. Yoga Nidra is a systematic method of inducing complete physical, mental and emotional relaxation. Kirsty’s teaching focuses on how connect to the breath, become aware of the body and to integrate them both.
![Kirsty Davidson](https://static.wixstatic.com/media/378e73_bc344571e6a742f4aaea13263547702a~mv2.jpg/v1/fill/w_392,h_392,al_c,q_80,usm_0.66_1.00_0.01,enc_auto/Image-empty-state.jpg)
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