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The Sabbath / W.H. Auden
Some pungent Wystan in this moment when it's hard to remain very positive about humanity's inherent goodness. It's such a lapidary poem....

Alistair Appleton
Nov 27, 20231 min read


To Paradise (Tom Adès' Dante)
I have been listening to the last movement of Tom Adès' ballet score Dante which was released on disc this Summer by the LA Philharmonic...

Alistair Appleton
Nov 21, 20231 min read


Generosity 2: The Pinch Point
This transcript comes from the second week exploring the transcendental action (paramita) of generosity. You can join in the cornucopia...

Alistair Appleton
Nov 17, 20235 min read


Generosity 1: dana and dzinpa
From the first of two live sessions dedicated to the "transcendental action" of generosity, in November 2023. A recording of the practice...

Alistair Appleton
Nov 17, 20236 min read


The Paramitas: where the rubber of practice hits the road of reality
If you've been following our Live Sessions of late, you may have noticed this word paramita cropping up again and again. Apologies if it...

Alistair Appleton
Nov 9, 20233 min read


How the Holy Island retreat went this Autumn...
Photos from the summer retreat courtesy of Darika Barker and Elaine Gray. Obviously, we didn't have our phones in October! We went to...

Alistair Appleton
Oct 21, 20233 min read


The Road Home / Gillian Allnutt
Gillian Allnutt is a British poet from the Northeast of the country and the recipient of the Queen's Prize for poetry. This poem is from...

Alistair Appleton
Sep 13, 20231 min read


To Autumn / John Keats
Just in case you think I don't like any poetry before 1920, here is the sumptuous "Ode to Autumn" by Keats. Familiar as it is, it's...

Alistair Appleton
Sep 5, 20232 min read


A False Awakening /John Burnside
I stumbled across this delicious poem in the London Review of Books (which is my only source of news these days). Burnside is a Scottish...

Alistair Appleton
Aug 23, 20231 min read


Make Your Own Retreat
I am a big fan of organised retreats. There is something so potent and human in being with a group of people who signed up for a week or...

Alistair Appleton
Aug 23, 20234 min read


Going Outdoors to Enter the Presence
I am entering one of my periodic periods of great doubt. I have these on a fairly regular basis - once every five years, perhaps - and...

Alistair Appleton
Jun 29, 20236 min read


Sometimes A Wild God/ Tom Hirons
Something a little different. A long rollicking carnivalesque of a poem from Tom Hirons , a writer and mask-maker from Dartmoor. (The...

Alistair Appleton
Jun 6, 20233 min read


Victory Mind II: Sleep Is Not Enough
One of the factors that Johann Hari identifies in his excellent book Stolen Focus is the crippling exhaustion that most humans in the...

Alistair Appleton
May 11, 20238 min read


Coal Sarcophagus/William Haas
I don't usually care for prose-poems but there are, of course, some masterpieces. (Rimbaud, par example). But I have been really enjoying...

Alistair Appleton
May 6, 20232 min read


Can we meditate while the world is burning?
A participant in the last retreat I led asked a very good question that often arises in retreats. “It’s all very well us pondering our...

Alistair Appleton
Apr 19, 20238 min read


Apertura d'ali (Wingspan) / Bartolo Cattafi
Cattafi was one of the generation of post-war Italian poets I was inspired to read at university in the 1980s. He lived through the...

Alistair Appleton
Apr 19, 20232 min read


The Machines are Not To Blame
This is the second in my series of Victory Mind blogs exploring the ways in which we can gird our minds against the incursions of Big...

Alistair Appleton
Apr 10, 20236 min read


Moment / Wisława Szymborska
translated from Polish by Stanisław Barańczak and Clare Cavanagh This beautiful poem was suggested by Mindsprings regular Mechteld-Hanna...

Alistair Appleton
Apr 10, 20232 min read


Victory Mind
What if you woke up each morning with a mind completely refreshed? What if your mind could rest on a rich subject for a long time, making...

Alistair Appleton
Mar 26, 20234 min read


The Fish / Marianne Moore
Marianne Moore is one of the greats of American modernism. Friend of TS Eliot and one of the most distinctive voices of the age. And this...

Alistair Appleton
Mar 15, 20232 min read
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