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Sitting Out practice

The January full moon over the Seven Sisters, 2022. WHAT IS SITTING OUT? I’ve been exploring a practice called ‘sitting out’. It’s not a...

The Island Revisited

After a three-year gap, we made it back to Holy Island! Kirsty, Dameon and I travelled up to Arran a day early but there were high winds...

United Simplicities of America

2 weeks in LA and Mendocino County, 2 hours North of San Francisco. Have been unconsciously avoiding America ever since Bush came to...

New Holy Island Gallery 2018

This is a new gallery of pictures of Holy Island. They’re mostly taken from the Mindsprings summer and autumn retreats. There are views...

Joys of a real Scottish meditation retreat

This summer (and again in October) Mindsprings is hosting our annual Scottish Meditation retreat on Holy Island. So I thought I’d take a...