Every broken heart is sacred
The final blog in my series of seven from 2013 is perhaps the juiciest of them all. I was all tender from a very intense, heart-breaking...
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Alistair Appleton
- Jan 5, 2022
- 6 min
No more future anymore
This is a rather epic blog about the future and the nature of stress. Looking back from the vantage of 2022, I can see how the eight...
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Alistair Appleton
- Dec 15, 2021
- 4 min
But now there is a forest
This is the third of the set of seven blogs I wrote back in 2014 following a chance encounter with one of my Buddhist teachers Ajahn...
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Alistair Appleton
- Dec 15, 2021
- 6 min
Like worms towards the motorway
The sixth of the blogs from 2014. This one is quite self-contained and doesn’t require many annotations from 2022. There is a Nibbana...
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Alistair Appleton
- Dec 3, 2021
- 6 min
Intention destroys the zombie mind
Continuing my excavation of blogs from the past. These are my ponderings following a teaching that Ajahn Sucitto gave in Portugal. If you...
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Alistair Appleton
- Nov 3, 2021
- 6 min
Sucitto Thoughts #1
Today is the birthday of one of my early Buddhist teachers, Ajahn Sucitto, who was the abbot of Cittaviveka monastery in East Sussex when...
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Alistair Appleton
- Oct 28, 2021
- 5 min
In Praise of Idleness
“Far from idleness being the root of all evil, it is rather the only true good.” Soren Kierkegaard This is a very old book review from...
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Alistair Appleton
- Jul 15, 2021
- 4 min
On not caring: the creativity of upekkha
From the date on the cartoon, this blog was originally written in 2008. An almost mythically long time ago. But the thoughts on caring...
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Alistair Appleton
- Jun 18, 2021
- 6 min
The Prohibition Against Asking for Help
I was on a powerful retreat in the Devon countryside a few weeks back and I had a startling flash of memory from my childhood. I recalled...
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Alistair Appleton
- Mar 5, 2021
- 8 min
Mother Nature doesn’t care about suffering. Buddha does.
I have been really deeply inspired by the experience of leading the Dharma Days for Mindsprings. After my initial introduction to the...
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Alistair Appleton
- Feb 25, 2021
- 5 min
Dynamiting the prison of the present
Karen spoke about feeling trapped in the present. As meditators, we’re always encouraged to stay in the present and “be here now”, but...
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Alistair Appleton
- Feb 21, 2019
- 6 min
Mögu & My Problem with Teachers
The need to be a ‘know-it-all’ I have a problem with teachers. When I was little – for various reasons I won’t bore you with – I always...
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Alistair Appleton
- Oct 24, 2018
- 5 min
The Morning Dread: Shaking Hands with Anxiety
A horrible year of anxiety completely ruined my sleep cycle. I used to sleep like a log. Like my father in fact, who falls asleep...
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Alistair Appleton
- Nov 16, 2010
- 3 min
The knotty issue of focus
It comes up again and again in our classes, so I thought it might be worth jotting down a few thoughts about focus. Doing this a hundred...
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