The defining emphasis of samadhi is on dropping down into space. Practice here is relentless and repetitive from the ego’s point of view but refreshing and delicious from the point of view of real life. As we make it a habit of mind to enjoy the space rather than the claustrophobia of the ‘storyline’ then it becomes commonsensical to remain in the spaciousness.
I’d love to know your point of view about Samadhi. Drop me a message with any thoughts, comments, questions, queries or insights that pop up while reading the blog. I’d love to hear from you!
Click here to sign up for Alistair’s newsletter. Find out more about The Mindsprings School, a series of courses created by Alistair to help you live a happier life.